07-06-2022
Posted By: EnvisionWell
In this episode of the EnvisionWell podcast we are joined by Dr. Cindy Tsai, #1 best-selling author, physician, wellness expert, life coach, and keynote speaker, who talks with CEO/Founder of EnvisionWell, Tammy Williams, about how to live your best life. So often, when you're doing 'okay', or 'gettiing by', you ignore the subtle signs and symptoms that tell you that while you're surviving, you're not thriving. Left unattended, these signs and symptoms will get louder and louder until you no longer can ignore them. With the practical tips, advice, and wisdom from Dr. Cindy Tsai, you'll be on your way to thriving instead of surviving, and living your best life, rather than just an 'okay' version of it.
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Introvert? Perfectionist? High-achiever? Meet our guest today.
Dr. Cindy Tsai is a board-certified physician, bestselling author, wellness expert, speaker, and life coach who helps high-achievers decrease stress and avoid burnout to become inspiring success stories. As the author of the bestselling book "So Much Better" and the creator of the practical “Inspiring Success Story Method TM”, Dr. Tsai has translated her professional knowledge into a powerful blueprint to help professionals of all backgrounds step beyond their comfort zones and dare to achieve their dreams.
Dr. Tsai earned B.A. and M.S. degrees from Johns Hopkins University and M.D. degree from Geisel School of Medicine at Dartmouth. As a physician, she saw the impacts of chronic stress on the body and wanted to do more than just prescribe medications as a bandaid. Through her own healing journey, she has explored and trained in a wide range of therapeutic modalities and emphasize wellness and caring for the person as a whole. Now, she aims to provide a radical path to healing, offering clients a diverse range of methods for achieving well-being.
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