Posted By: EnvisionWell
In this episode, we are joined by Poonam Bhuchar, life coach, speaker, and author of the award-winning book, "SAFE from the pain, Out of the Darkness into a Life That’s Free, Happy, and Good".
As someone who struggled with her own emotional pain, Poonam offers wisdom and insight born of learning how to free herself from her pain first. Now, she is dedicated to passing on that knowledge to everyone else. This is one of those must-listen podcasts, with so much to learn as Poonam walks us through her SAFE method for healing from emotional pain. We hope you get out of it as much as we did!
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Poonam Bhuchar runs a boutique law firm and is a life coach, author and a speaker on overcoming trauma and emotional pain in order to live a happy, fulfilled life. Born and raised in London, she immigrated to the United States at 21 and experienced a multitude of painful challenges such as sexual assault, abuse, and the aftermath and cultural humiliation of divorce. Throughout her journey, she developed the SAFE Method to help others acknowledge, discuss, and grow from their emotional pain without stigma or judgement. Her book "SAFE from the pain, Out of the Darkness into a Life That’s Free, Happy, and Good" has won multiple awards in the self help category including a five star review from Literary Titan. You can find more about Poonam Bhuchar, her book, and her workshops here: https://emotionallysafe.com.
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